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Class timetable

We are pleased to announce that our Autumn Timetable 2017 is now available to book! This 15 week class schedule will run from Monday September 4th until Saturday December 16th with no half term break.

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Fuerteventura Pilates & Yoga Retreat

We are now taking bookings for our 2018 luxurious retreat in Fuerteventura.  This special villa only caters for a small intimate group.  May 5th-12th AND May 12th-19th.  Contact us for more information.

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Pilates & Wellbeing Retreat

An all inclusive healthy holiday in the stunning picturesque village of Oia, Santorini Greece. October 7th – 14th 2017.  This unique retreat is not to be missed for some autumn sunshine….

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In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a different body — Joseph Pilates

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What is Pilates?

Pilates is a mind and body conditioning programme designed to rebalance and re-educate the body, allowing it to move well. It helps to strenghthen deep, core muscles around the tummy and waist and relieves tension by releasing tight muscles particularly around the back, neck and hips.

Whether you are a newcomer to exercise, recovering from injury, or want to enhance your current exercise regime, Pilates is suitable for all ages and all abilities.

The Pilates Method is proving to be popular and effective not only for people with back pain and recurring injuries, but also top athletes and exercise professionals. Pat Cash, the All Blacks rugby team and even the GB mens rowing four have all benefited from it.

The consistent success rate in helping to relieve back pain, realign the body and improve posture has brought Pilates to the attention of medical specialists such as GP’s, chiropractors and osteopaths.

At Reigate Pilates we offer group matwork classes and also specialise in 1:1 private sessions incorporating some of the Pilates equipment – Reformer, Wunda Chair and Cadillac. Our instructors are expertly trained to accomodate and rehabilitate a wide range of injuries and issues.

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