We recommend private sessions particularly in the following situations – Pilates for rehabilitation, to address injuries, post operative strengthening. Injury prevention for sports performance, addressing imbalances and weaknesses in the body before they turn into injuries. Pilates during your pregnancy. Strengthening your changing body throughout each trimester. Give us a call to book a private lesson. WE ARE OFFERING 1:1 SESSIONS ONLINE AS WELL AS IN PERSON NOW!
Pilates and Relaxation Retreat Italy 2021
Le Marche in Italy awaits us for a super luxurious all inclusive retreat with incredible gastronomy in a breathtaking setting…..October 2nd – 9th 2021