Injury and rehab

New to Pilates?

Injury and rehab

Whether you have back pain or neck discomfort or have recently had a medical diagnosis or an injury of some sort, then taking 1:1 private pilates sessions will be where you need to start.

At Reigate Pilates, we offer rehabilitative sessions with one of our expert teachers who will be equipped to assess you and who will design a programme specifically for you to try and help you alleviate any pain you are feeling.

We have the additional advantage of two of our teachers being fully qualified Physiotherapists, as well as pilates teachers. Should you feel like you need more specific advice on an injury or medical issue, then they are also available for 1:1 sessions upon request.

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