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Charlene Abdul

charlene-abdul-reigate-pilates

Great energy and will be sure to work you hard and keep you on your toes!

Charlene discovered Pilates whilst trying to help her mum relieve back pain and sciatica. This discovery turned into a passion that led her on to studying to become a teacher. Charlenes comprehensive qualification includes Classical Mat, Pre & Post Natal, Pilates Therapy and Postural Analysis. She is also reformer qualified and is passionate about encouraging good movement.

Charlene enjoys salsa and bachata, she loves music and dance. Living in Dorking, she often walks and cycles with my family of two children around the beautiful countryside.

Charlene says “I am very much interested in the biomechanics of the human body, and writing – although I don’t have much time to write. (Have started a novel that’s still on page 10 a couple of years later!)”

We are excited to welcome Charlene to the RP team and she will be teaching evening mat classes as well as covering classes. Charlene has a great energy and will be sure to work you hard and keep you on your toes!