Obsessed with Pilates!
I have ridden since I was a child and for my 40th birthday my husband bought me the best ever present… a beautiful horse called Holly. In order to improve my riding I started attending Pilates classes.
Pilates is the perfect exercise for riders as good alignment and core stability are essential if you wish to ride well. What started as a weekly class then evolved into a bit of an obsession. I just loved what it did to my body – long lean muscles, improved flexibility (very much a work in progress) and of course, greater stability.
What I hadn’t anticipated was the effect Pilates had on my overall wellbeing, at the time I had a very stressful job, Pilates enabled me to quieten my mind and bring calmness to my body.
I am so excited about becoming a member of Shannon’s fabulous team and having the opportunity to share the benefits of Pilates with others.