Private Pilates classes
Doing 1:1 sessions is recommended if you are experiencing any pain, have recently had an injury or perhaps you have been recommended to do 1:1 pilates sessions by an osteopath or other medical professional?
If you would simply like to work out with a friend, family member or a work colleague, then we also offer 2:1 and 3:1 sessions. We can still assess and work with your strengths and weaknesses and tailor your programme to achieve any goals that you may have.
Even the most experienced of students attend regular 1:1 sessions with us to help perfect and refine technique. If you attend a regular Reformer class for example, then maybe there is something you haven’t quite mastered in a class situation. Doing a 1:1 can help you to achieve that extra challenging exercise working at a slower and more relaxed pace and under the supervision of your chosen teacher.
Working with the original pilates equipment is an experience in itself. Often referred to as our “torture chamber!” We offer private sessions not only Reformer, but also incorporating the Chair, Cadillac and Ladder Barrel.